Yoga and Knitting Retreat in BALI - June 2 to 16, 2024
A Yoga and Knitting retreat in Bali, why?
In 2022, I did my first yoga retreat at the Shanti Toya center in Bali.
As a female entrepreneur, my mental load is often exhausting. This stay allowed me to recharge my batteries, take a step back and stock up on memories for tough times.
As I like to share my passion for Knitting, I want to share this experience of returning to oneself, of taking care of one's well-being in a setting where the Balinese and Nature welcome us so generously.
Offering this retreat to the Tricot community is obvious to me. Sharing this trip with women who share this passion is a bit like traveling with family.
To download the explanatory brochure + the different prices depending on occupancy, click here: CLICK
YOGA???
For those who have never rolled out a rug, this may seem like a deal breaker.
I would like to reassure you. Two classes will be offered each day of the week:
At 7:00 a.m.: A classic yoga class (Hatha/Vinyasa). You will be encouraged to adapt this practice to your level. Yoga is absolutely not competitive. On your mat, you are in a personal space where you set your limits.
At 5:00 p.m., a Yin Yoga class is offered. This gentle and restorative yoga is accessible to everyone. It consists of stretching with accessories such as bolsters. A meditation session often accompanies this end-of-day practice. Yin is perfect for regulating the nervous system.
You have the choice to participate in the classes of your choice without any obligation
For those who have never rolled out a rug, this may seem like a deal breaker.
I would like to reassure you. Two classes will be offered each day of the week:
At 7:00 a.m.: A classic yoga class (Hatha/Vinyasa). You will be encouraged to adapt this practice to your level. Yoga is absolutely not competitive. On your mat, you are in a personal space where you set your limits.
At 5:00 p.m., a Yin Yoga class is offered. This gentle and restorative yoga is accessible to everyone. It consists of stretching with accessories such as bolsters. A meditation session often accompanies this end-of-day practice. Yin is perfect for regulating the nervous system.
You have the choice to participate in the classes of your choice without any obligation
KNITTING?
To accompany this retreat dedicated to your well-being, Knitting will be the perfect companion.
Moments of peace with yourself by the pool, on a terrace, in a café in UBUD.
But also, Knitting evenings to end these beautiful days, under the bamboo roof of the dining room, a herbal tea within reach and the song of the Geckos which punctuate the conversations between Knitters. (If you hear “Gecko” 3 times, it brings good luck)...
I will be there to help you with all your projects!
To accompany this retreat dedicated to your well-being, Knitting will be the perfect companion.
Moments of peace with yourself by the pool, on a terrace, in a café in UBUD.
But also, Knitting evenings to end these beautiful days, under the bamboo roof of the dining room, a herbal tea within reach and the song of the Geckos which punctuate the conversations between Knitters. (If you hear “Gecko” 3 times, it brings good luck)...
I will be there to help you with all your projects!